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Health & Beauty

Vegan or vegetarian.

Yes, there is a difference between vegetarians and vegans

Anyone who doesn't eat meat is considered vegetarian. But what about vegans?

Lifestyle Health Food
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About 1 month ago
(Health & Beauty)
Overcome your self-doubt to reach your potential in 2018.

Reject damaging self-doubt in 2018

After all, who are you not to be brilliant, gorgeous, talented and fabulous?

Business Relationships Health
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About 1 month ago
(Health & Beauty)
Time flies when you are having fun.

Does time speed up as we grow older?

Tick-tock! As 2017 draws to a close I'm left to ponder how fast time seems to be slipping by.

Science Ageing
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About 2 months ago
(Health & Beauty)
You can prevent those hangovers this Christmas.

How to prevent those festive hangovers

Apart from not drinking, here's the best way to knock that hangover on the head.

Health Beer Spirits Wine Christmas Drink
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2 months ago
(Health & Beauty)
Kill it yourself, or don't eat it.

Why I don't eat animals

In this day and age, eating animals is unethical. Here's why.

Social Issues Environment Health Food
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2 months ago
(Health & Beauty)
A powerlifting craze is transforming Castlemaine's older women.

Rewinding the clock one powerlift at a time

 

There's no fountain of youth in Castlemaine, yet the town's older folk suddenly look much younger and fitter.

Ageing Fitness Health
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2 months ago
(Health & Beauty)
What does happiness mean to you? Picture: Shutterstock.

A meaningful life is a happy life

 

When it comes to happiness, have we got it all wrong?

Health Relationships Ageing
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2 months ago
(Health & Beauty)
Depression has been linked to heart problems, cancer, diabetes and Parkinson's.

How depression can actually kill you

Did you know depression is linked to a range of other, life-threatening ailments?

Fitness Health
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2 months ago
(Health & Beauty)
Let's get women talking about menopause.

Let's talk about menopause

Menopause, why is it still talked about in hushed tones like it's taboo? Share your stories here, as we lift the lid on...

Menopause Ageing Health
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3 months ago
(Health & Beauty)
Quote of the day
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The moment an unidentified man is knocked out cold from behind, right outside our office on William St.

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Spend time with your friends!.

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