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Health & Beauty
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Tips from the internet on how to overcome laziness.
How to get fit in midlife after years of inactivity
Getting fit in middle age is not as intimidating as you think ... in fact, it's fun! Read on.
Getting back to the gym. You can do it!
If an impatient, KFC-munching man like me can drag himself back to the gym, so can you.
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So it's mid-January and some of our new year's resolutions are waivering. We want to hear your tips to stay motivated and quit...
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When we prioritise ourselves, everyone benefits.
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20 truths about a woman's life after 50
The pros, the cons and a powerful reminder of why growing older should not be taken for granted.
Share your heatwave hacks here
With record-breaking temperatures crippling the east coast of Australia, we want to hear your heatwave hacks.
Food allergies are a bane
Foods that cause allergic reactions are called allergens.
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Firstly, welcome to Ys People.
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