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Health & Beauty

Women: Don't ignore the symptoms of heart attack.

Would you know if you were having a heart attack?

The symptoms of heart attack are often different in women.

Fitness Health
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3 months ago
(Health & Beauty)
Who would have thought that coconut could help your hair? Image: Supplied.

Virgin coconut oil weaves magic on hair

When it comes to damaged, stressed hair, virgin coconut oil’s natural antioxidants make it a magic treatment.

Food Beauty
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4 months ago
(Health & Beauty)
The benefits of drinking tea continue to grow! Image: Shutterstock.

How drinking tea fights dementia

The power of a good cup of tea may even stave off dementia, new research shows.

Ageing Fitness Health Tea Drink
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5 months ago
(Health & Beauty)
Regular exercise is one of the best ways to prevent the onset of arthritis.

Top tips to prevent arthritis

Not fond of those aches and pains? We have you sorted.

Ageing Fitness Health
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5 months ago
(Health & Beauty)
You may be fit, but regular medical checkups are crucial Picture: Youtube.

Dean Mercer: A tragic reminder to get a checkup

The sudden death of Ironman Dean Mercer at just 47 is a cautionary lesson to us all.

Ageing Sport Health
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5 months ago
(Health & Beauty)
All other prejudice has been stamped out.

Ageism is prejudice .. and we've had enough!

 

Ageism seems to be the last blatant prejudice that's still accepted. Enough, I say!

Business Beauty Health Ageing Community
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5 months ago
(Health & Beauty)
It's important to learn the symptoms of prostate cancer before it is too late.

Prostate cancer: The warning signs

Don't ignore these signs. Else>>>an 3000 Aussie men die from prostate cancer every year.

Cancer Ageing Health
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5 months ago
(Health & Beauty)
Jogging or fast-paced walking is great for cardiovascular fitness.

Eight heart-healthy exercises

Here's how to get proactive about taking care of your precious heart.

Ageing Fitness Health
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5 months ago
(Health & Beauty)
Be aware of the warning signs! Picture: iStock.

Stroke warning signs you may be missing

 

What if you have a stroke and nobody is around to help?

Ageing Fitness Health
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5 months ago
(Health & Beauty)
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