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hotelnepal - Where the wise belong

Posts by Koja Health

About KOJA Health

Here at KOJA Health HQ, we believe eating good food is the most important aspect of your health and there’s no pill or magic powder to replace good food. 

Chocolate protein muffins sound wonderful! Image: Supplied.

Chocolate protein muffins

Healthy chocolate muffins? Yes please!

Food Cooking Health
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Over 1 year ago
(Epicure)
Surprising calcium sources! Image: Supplied.

Eat more calcium with these 10 foods

To maintain strong, healthy bones and heart, don't overlook these 10 delicious calcium-packed foods.

Food Cooking
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Almost 2 years ago
(Epicure)

How to boost your immune system

Winter is here. Make sure your body is up for the challenge.

Food Fitness Drink Health
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Almost 2 years ago
(Health & Beauty)
Quote of the day
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Joke of the day
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Message board

Derek, 12 months ago:
I am great
George, 12 months ago:
What's up Thomas?
George, 12 months ago:
Messages are now updated in real time on other browsers.
Thomas, 12 months ago:
Hello
Thomas, about 1 year ago:
Great!
DJC, about 1 year ago:
Groovy!
George, about 1 year ago:
Message board active from June 2018

Have your say!

Your Great Australians

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(Entertainment & Culture) About 2 years ago
They may be hideous, but geez, some toby jugs are valuable.

Is your toby jug worth a fortune?

Did you know that some of...

(Nostalgia) 12 months ago
How full is your glass?.

How full is your glass?

How does your glass of...

(Health & Beauty) Over 1 year ago
Retirees have copped a rough time in recent years.

A new approach to retirement planning

I’m going to stick my neck...

(Money & Business) Over 1 year ago
Ready for Australia Day! Pic: Shutterstock.

Get your barbecue ready for Australia Day

Five simple steps to get...

(Epicure) Over 1 year ago
Weekly Poll
Photographic memories
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It's 35 years since the Ash Wednesday bushfires in South Australia and Victoria claimed 75 lives and more than 2500 buildings.